{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F201-UKAuPrlw","width":444,"version":"1.0","type":"rich","title":"Using Nature to Improve Human Performance w/ Justin Frandson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/301fe000-f11b-4bf0-b662-b9a8e3b7ac40/justin-episode.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9d952373-37a7-4c3f-a434-698df818c7bd\" height=\"200\" width=\"100%\" title=\"Using Nature to Improve Human Performance w/ Justin Frandson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The overall health of the human body is subject to several factors. When looking at human performance and longevity, the most overlooked factor may just be our energy. I'm not talking about whether we have enough caloric energy to complete an activity but as Justin Frandson explains it's the polarity of the energy in our body that creates or negates health."}