{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F214-QHHhFnHd","width":444,"version":"1.0","type":"rich","title":"Releasing Emotional Energy to Heal the Body w/ Dr. Bradley Nelson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/f0fad15a-9f8f-402e-99d3-68d00c2b0dd2/nelson-episode.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/112c9e33-2428-4c72-a1ac-5789f244a7d3\" height=\"200\" width=\"100%\" title=\"Releasing Emotional Energy to Heal the Body w/ Dr. Bradley Nelson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We are all made of energy and we also store energy. Dr. Bradley Nelson explains that storing or trapping too much negative energy from past traumas leads to health complications later in life. Learning how to find and release these trapped emotions allows your body to then heal itself."}