{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F245-APyvp8xx","width":444,"version":"1.0","type":"rich","title":"Understanding Ourselves w/ Tammy Morrow","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/789028d8-e77c-456e-bc22-5273e83e8d11/morrow-20episode.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8d137167-a808-4584-a38f-677b2a79d30a\" height=\"200\" width=\"100%\" title=\"Understanding Ourselves w/ Tammy Morrow\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Tammy Morrow shares about her journey from healthy, to cancer diagnosis, to healthy again after being given little chance to recover. She says the wisdom she has gained about a truly healthy lifestyle was hard earned, and is hopeful her story will help people avoid the depths that her journey took."}