{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F251-ahgNXHJx","width":444,"version":"1.0","type":"rich","title":"Mindset to Make Change - Life Lesson Friday, 1/3/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/911cb088-071c-4346-ad41-a3532a5f9bb7/llf-201-3-20episode.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a1c2fb7e-b4ee-4cee-a320-46dcc55ef9fe\" height=\"200\" width=\"100%\" title=\"Mindset to Make Change - Life Lesson Friday, 1/3/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Shifting our mindset around what is possible is the first step to making change happen. If we can't believe it then it likely won't happen."}