{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F262-dgkfCGOu","width":444,"version":"1.0","type":"rich","title":"Attack What's Killing Me Today w/ Cliff Beach","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/d422ea01-bfe3-4404-8573-6b81ad12596f/beach-20episode.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5c2bf009-abc7-42b7-b02e-a2c77d4da766\" height=\"200\" width=\"100%\" title=\"Attack What&apos;s Killing Me Today w/ Cliff Beach\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Like so many of us may have experienced, Cliff Beach found himself overweight and focused on the wrong things. He found a system that worked for him and dropped 50 lbs in 5 months, keeping the weight off for years, and applying that same thought process to other areas of his life to grow success."}