{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F265-MJx2yFBJ","width":444,"version":"1.0","type":"rich","title":"Validating Our Feelings - Life Lesson Friday, 2/21/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/672450af-cf1e-4653-a268-13e30097d15d/life-20lesson-20friday-20-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8a50f63c-59e6-43be-87e2-0d0ae1c000bb\" height=\"200\" width=\"100%\" title=\"Validating Our Feelings - Life Lesson Friday, 2/21/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"When we understand that our feelings are unique to us, it can make life a little bit easier to go through. I explain why in this Life Lesson Friday episode."}