{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F266-tergOkFI","width":444,"version":"1.0","type":"rich","title":"Engaging Healthy Habits w/ Chef Brian Lewis","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/85ac5470-eb95-4ec1-9f83-2bed388b76e7/lewis-20episode.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3f46fd00-81b4-4b87-898b-5b9d5af28ee8\" height=\"200\" width=\"100%\" title=\"Engaging Healthy Habits w/ Chef Brian Lewis\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Chef Brian Lewis makes taking care of himself a priority, which has led to success as a restaurant owner and parent of twins. He learned from an early age that having balance in life is far more beneficial than going after short term highs."}