{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F268-_YpZHL_g","width":444,"version":"1.0","type":"rich","title":"Removing the Limits on Your Life w/ Michael Toledo","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/3fdf894f-8047-4379-b9af-c22042b3105c/toledo-20episode.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/779d6ca3-c7a7-4714-8766-203709190d67\" height=\"200\" width=\"100%\" title=\"Removing the Limits on Your Life w/ Michael Toledo\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"At one point or another, we have all had someone tell us that we were trying to do something that is impossible. As Michael Toledo shares, overcoming limiting thoughts and loving ourselves for who we are are key pieces to mental health."}