{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F276-O0vrKuwm","width":444,"version":"1.0","type":"rich","title":"Insights into Seed Oils w/ Corey Nelson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/5ce91254-a473-48e7-a2fb-63f56cde223a/nelson-20episode.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fd72d1eb-3e4a-406d-a678-a489ff32ef91\" height=\"200\" width=\"100%\" title=\"Insights into Seed Oils w/ Corey Nelson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Seed oils are in nearly everything—from packaged snacks to restaurant food—yet many people don’t realize how dominant they’ve truly become in the modern diet. Today, increasing numbers of health-conscious consumers are seeking to avoid seed oils due to concerns about how they are processed, unanswered questions about possible health concerns, and their impact on food quality and taste. Corey Nelson, of the Seed Oil Free Alliance, joins me to share more about seed oils."}