{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F282-b1DkMyOE","width":444,"version":"1.0","type":"rich","title":"Become a Better Student of Yourself for Better Health w/ Dr. Derek Alessi","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/3e91fe42-76ef-49bc-8133-76b555734db2/dr-20alessi-20episode.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b8c525ab-1a34-4e55-8137-e8cb364d47d7\" height=\"200\" width=\"100%\" title=\"Become a Better Student of Yourself for Better Health w/ Dr. Derek Alessi\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"All too often, we are the main obstacle standing in between the life we have and a healthier version of it. Dr. Derek Alessi explains that with the proper mindset, belief system, and student-like approach to life, we can no only live healthier now but also reap the rewards later in life."}