{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F283-p62TeMmo","width":444,"version":"1.0","type":"rich","title":"Chose Excitement over Nervousness - Life Lesson Friday, 4/25/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/3252d66d-44b2-4e71-a388-93103927189a/life-20lesson-20friday-204-25.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8458db65-b958-4127-966c-b3709db92b6d\" height=\"200\" width=\"100%\" title=\"Chose Excitement over Nervousness - Life Lesson Friday, 4/25/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We've all had moments where our nerves take over a situation and the outcome is far from what we wanted. How would that situation have been different if we shifted our nervousness to excitement?"}