{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F287-xTFJyn8h","width":444,"version":"1.0","type":"rich","title":"Get Back to the Ground to Move Forward - Life Lesson Friday, 5/9/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/b2bb31e0-08fc-4374-bc74-8b34bf5448ab/life-20lesson-20friday-205-9-25.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/176bfc52-0ddb-4553-b4a9-20f8eafe21d9\" height=\"200\" width=\"100%\" title=\"Get Back to the Ground to Move Forward - Life Lesson Friday, 5/9/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We all get stuck at different points during our lives, where we want o move forward towards our goals but just can't seem to find the way. When we are running, the only way to move forward is to keep getting our feet to the ground. I share how that translates to life in this episode."}