{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F299-qVR4fOPb","width":444,"version":"1.0","type":"rich","title":"Giving up Control to Get There Faster - Life Lesson Friday, 6/20/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/5b03ba54-bc3e-4575-8d41-f2a69442832b/life-20lesson-20friday-206-13-25-20-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fceb2c67-eab4-402f-90ba-2d2485ecd1b9\" height=\"200\" width=\"100%\" title=\"Giving up Control to Get There Faster - Life Lesson Friday, 6/20/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Giving up control is sometimes a tough thing to do. While it can make us uncomfortable, many times giving up control can get us where we want to go quicker and smoother than if we forced the process."}