{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F315-KMS8Jtrz","width":444,"version":"1.0","type":"rich","title":"Finding Who We Are Before Taking Steps Forward - Life Lesson Friday, 8/15/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/390dcfcc-565c-482d-b290-0a9e9d3a76bb/life-20lesson-20friday-208-15-25.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/60ce9186-2569-4376-a329-3b60e90fa9d5\" height=\"200\" width=\"100%\" title=\"Finding Who We Are Before Taking Steps Forward - Life Lesson Friday, 8/15/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Asking for advice can be a good thing, but know who you are first. Then you can ask for the correct type of advice for your situation."}