{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F316-IP7H1l1E","width":444,"version":"1.0","type":"rich","title":"Opting Into Health w/ Maddison Sutton","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/8b3a5323-45ca-4401-8cc9-1c9d455744d0/sutton-20episode.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ad11c78b-5d5d-45d3-a6d3-a6cca9e7cf3e\" height=\"200\" width=\"100%\" title=\"Opting Into Health w/ Maddison Sutton\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"\"Your health should work for you\" is one of the key thoughts that Maddison Sutton presents to us in this episode. Many of us find ourselves working hard to try to find health when we should be listening more to our body. Maddison helps us figure out how to find the root cause of our issue so we can heal and be healthy long term."}