{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F319-Me_LAknk","width":444,"version":"1.0","type":"rich","title":"Applying the Knowledge We Have Gained - Life Lesson Friday, 8/29/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/bdb937cb-0c42-4248-a3cd-f268f00b9e43/life-20lesson-20friday-208-29-25.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7923e132-4128-427a-9c07-5c88363181b2\" height=\"200\" width=\"100%\" title=\"Applying the Knowledge We Have Gained - Life Lesson Friday, 8/29/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Knowledge is great to have but it serves little purpose if we don't know how to apply it."}