{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F321-D_ZdpyQN","width":444,"version":"1.0","type":"rich","title":"One Loss Doesn't Define You - Life Lesson Friday, 9/5/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/a3faae4b-0105-4688-a957-949cf83d0351/life-20lesson-20friday-208-29-25-20-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8e62d881-44ef-4e56-8f0e-a97b1e235f9a\" height=\"200\" width=\"100%\" title=\"One Loss Doesn&apos;t Define You - Life Lesson Friday, 9/5/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"If a football team loses the first game of the season, that doesn't make them a horrible team that can't find success later in the season. The same applies to our health - one meal of poor nutritional value doesn't mean we can't live a healthy lifestyle."}