{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F331-SVzMAbvx","width":444,"version":"1.0","type":"rich","title":"How to be Disciplined - Life Lesson Friday, 10/10/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/9d4222ea-3815-454d-924d-713d28509227/life-20lesson-20friday-2010-10-25.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/455a7e76-414a-48d0-83bd-366bc2ea6012\" height=\"200\" width=\"100%\" title=\"How to be Disciplined - Life Lesson Friday, 10/10/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"\"Where does your discipline come from\" is a question I get often. In this episode, I explain where I find my discipline and motivation and how you can find yours."}