{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F335-6Xgflz_T","width":444,"version":"1.0","type":"rich","title":"How 1% Makes a Difference - Life Lesson Friday, 10/24/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/9df08dd9-0608-45a1-bd43-1452ea5299b7/life-20lesson-20friday-2010-24-25.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/808c761a-4b6a-4910-9b55-0a43528188bd\" height=\"200\" width=\"100%\" title=\"How 1% Makes a Difference - Life Lesson Friday, 10/24/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"When people are struggling to get traction towards their goals, there is a concept of simply trying to get 1% better or closer to your goal every day. It's a small amount in 24 hours that compounds into a great amount over time. "}