{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F337-mCJ5ep0R","width":444,"version":"1.0","type":"rich","title":"Measuring Our Progress - Life Lesson Friday, 10/31/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/b429738f-a9ff-4ed9-bcdb-fe29b443b732/life-20lesson-20friday-2010-31-25.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/abf26fc5-8ec0-4012-8e2f-5840cad6084e\" height=\"200\" width=\"100%\" title=\"Measuring Our Progress - Life Lesson Friday, 10/31/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The results we want to achieve don't just happen, we must act towards our goals. Measuring our progress along the way not only helps us stay on track but it allows us to redirect our path if needed."}