{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F339-QuFsy87o","width":444,"version":"1.0","type":"rich","title":"Putting It Off Always Costs More - Life Lesson Friday, 11/7/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/a14f1a49-ec21-4be8-8367-2a972fd80266/life-20lesson-20friday-2011-7-25.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/eef4919a-71e0-4633-910d-f0469d1b6a34\" height=\"200\" width=\"100%\" title=\"Putting It Off Always Costs More - Life Lesson Friday, 11/7/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"There is a common tendency to postpone necessary tasks and repairs, which can lead to more significant issues in the future. Taking proactive steps in the present to prepare for a better future is how we make positive changes in our lives to avoid future health problems."}