{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F345-Pdwl_fO4","width":444,"version":"1.0","type":"rich","title":"Live Life with Integrity - Life Lesson Friday, 11/28/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/d6b0a767-f6bc-4828-9ddc-13cc894f70c4/life-20lesson-20friday-2011-21-25-20-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/780f3f9d-1b39-42f0-90d3-b144bcd58e73\" height=\"200\" width=\"100%\" title=\"Live Life with Integrity - Life Lesson Friday, 11/28/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jerry discussed the concept of integrity in relation to personal goals and values, emphasizing the importance of consistent actions and authentic aspirations rather than following external goals. He highlighted how living with integrity by aligning actions with personal values can lead to a simpler and more fulfilling life, while pursuing goals for external reasons can result in dissatisfaction."}