{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F346-y2ZMsMiy","width":444,"version":"1.0","type":"rich","title":"How Do You Spend Your Life w/ Dr. Colin Robertson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/019fd112-d8b0-45a8-8719-45837103336d/episode-20346.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/857572ba-d9b8-4639-874d-0d50829625b5\" height=\"200\" width=\"100%\" title=\"How Do You Spend Your Life w/ Dr. Colin Robertson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Colin Robertson shares why health, wellness, and fitness are the building blocks of a life worth living. He believes we should be asking ourselves \"how am I spending my life?\" because the exposures around us can provide a healthy experience for our body. "}