{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F353-bl2ut49B","width":444,"version":"1.0","type":"rich","title":"Try It Once and Give Up - Life Lesson Friday. 12/26/25","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/4a27c319-39ee-4d1f-adbb-1d83bda57d9a/life-20lesson-20friday-2012-26-25.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c3556c1d-16e3-42fa-89fe-66bfd4dbfb54\" height=\"200\" width=\"100%\" title=\"Try It Once and Give Up - Life Lesson Friday. 12/26/25\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jerry highlighted the importance of maintaining patience and persistence when making lifestyle changes, comparing the process to gradual growth and encouraging listeners to adopt an incremental approach for long-term success."}