{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F363-YyqyWTyP","width":444,"version":"1.0","type":"rich","title":"How to Deal with Criticism - Life Lesson Friday, 1/30/26","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/857883b1-fb97-4500-94d7-dd4410aaea84/life-20lesson-20friday-201-30-26.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dc60c54b-58bd-4d3c-bc9c-3f140af10c03\" height=\"200\" width=\"100%\" title=\"How to Deal with Criticism - Life Lesson Friday, 1/30/26\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode of the Confidence Through Health Podcast, Jerry discusses how to handle criticism in life, particularly focusing on how to separate emotional reactions from constructive feedback. He emphasizes that when faced with criticism, it's important to evaluate whether the statement is true or not and then determine how to handle the criticism."}