{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F371-G43X0_nB","width":444,"version":"1.0","type":"rich","title":"Life is a History Lesson, Are You Paying Attention?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/e0ea83e2-ecff-40d4-acea-bc72189ac8e1/life_lesson_friday_2_27_26.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1320de81-a690-4bae-89d9-e827b160ffc2\" height=\"200\" width=\"100%\" title=\"Life is a History Lesson, Are You Paying Attention?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Life is a continuous history lesson, learn from the present moment to avoid repeating the mistakes we are currently making. By setting goals and measuring progress, we can determine if our actions are productive and moving us closer to our desired outcomes."}