{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F395-17ZkF4i1","width":444,"version":"1.0","type":"rich","title":"Limit Distractions on the Way to Your Goals","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/7497e62c-777e-4d85-8145-e310a9634f38/life_lesson_5_22_26.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7e123f0d-ea68-4d85-ad73-a14e09e71c7a\" height=\"200\" width=\"100%\" title=\"Limit Distractions on the Way to Your Goals\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The topic for this life lesson episode is the importance of limiting distractions for achieving success. We can stay on the correct path by identifying what truly helps us achieve our goals and eliminating unnecessary distractions, while maintaining a balance in our life with proper stress management."}