{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F402-VfU2XLYw","width":444,"version":"1.0","type":"rich","title":"Overcoming Barriers and Living Life w/ James Oliver","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/913ddd5d-d396-45cc-83b5-7d22a0c286a4/episode_400.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5808205a-319b-4a74-b6bc-403124b1564f\" height=\"200\" width=\"100%\" title=\"Overcoming Barriers and Living Life w/ James Oliver\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"What do we really know about the ingredients that are in \"healthy\" processed foods such as protein bars and snacks. James Oliver discusses the evolution of health food products and what we should be looking for as consumers. He also shares valuable insights about nutrition, overcoming mental barriers, and how to live a life full of experiences."}