{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F413-b8JeLOBF","width":444,"version":"1.0","type":"rich","title":"What Can We Actually Control?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/616eabb0-134d-4e38-a7bb-f1374f6ab921/life_lesson_7_24_26.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7fa26f18-4d79-45d3-b217-d22fc66f91eb\" height=\"200\" width=\"100%\" title=\"What Can We Actually Control?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Life becomes easier to manage when we realize how little we can actually control. How we respond to changes in our situations has a great deal to do with our perception of our lives."}