{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F414-g8mu7Hr5","width":444,"version":"1.0","type":"rich","title":"Baseline Movement to Build Resiliency w/ Dr. Peter Dionisopoulos","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6d74e48e-1ecd-4d3b-939b-e47a4a18010d/83ff8671-add5-46f3-baa2-95d31498fc58/episode_414.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/710c74b7-c5c3-46c2-abff-aa512b2b7f14\" height=\"200\" width=\"100%\" title=\"Baseline Movement to Build Resiliency w/ Dr. Peter Dionisopoulos\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Peter Dionisopoulos shares his journey from hating physical therapy as a young athlete to becoming a performance-focused physical therapist who combines strength and conditioning with rehabilitation techniques. He describes how pain is often a symptom rather than the cause of problems, the importance of addressing underlying movement patterns and mechanical issues rather than just treating symptoms, and the mental health aspects of injuries including how they can affect someone's identity and social withdrawal."}