{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F421-_0zMtb_u","width":444,"version":"1.0","type":"rich","title":"Removing Limiting Beliefs for the Life You Want","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/b8fe11ca-e94e-4eb5-aa3c-32426b61800f/life_lesson_8_21_26.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8333b79c-bb47-4864-9a27-5eb45cd4a556\" height=\"200\" width=\"100%\" title=\"Removing Limiting Beliefs for the Life You Want\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The limiting thoughts we put on ourselves will restrict our potential and success by controlling our behaviors. Expanding our belief system can lead to healthier behaviors, which in turn drives better health outcomes."}