{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2F439-_snY7X0a","width":444,"version":"1.0","type":"rich","title":"Championship Season Effort","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/141245a2-b5b9-4807-ae3e-65a8b6f38b32/cropped_1791923690894.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2fad0beb-9ac0-4cfd-b463-f54347c028ec\" height=\"200\" width=\"100%\" title=\"Championship Season Effort\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In both sports and life, championship season is about applying the skills we've learned rather than focusing on perfect performance. Life situations - such as career promotions, relationships, and parenting - require us to use the leassons we've learned to grow to the next level just as success in sports comes from preparing during the regular season."}