{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2Ferinwestbrookpart1-nMtLWXLO","width":444,"version":"1.0","type":"rich","title":"Erin Westbrook shares how health changes have helped overcome alcohol, part 1","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8fe19e95-0db9-4c5a-966c-41d4c54d133f\" height=\"200\" width=\"100%\" title=\"Erin Westbrook shares how health changes have helped overcome alcohol, part 1\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Erin shares how her husband Ryan’s decision to become sober was not simply a step to be healthy. It brought challenges to his diet which spread to the whole family. \n"}