{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2Fis-there-a-secret-to-weight-loss-bNkpTOXP","width":444,"version":"1.0","type":"rich","title":"Is there a secret to weight loss?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5ae24dd7-e60b-4aa4-b4a8-49a474dd8419\" height=\"200\" width=\"100%\" title=\"Is there a secret to weight loss?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I share the stories of two friends and how their bodies reacted to different health situations they were in. Your body can do amazing things when properly fed, but it can also do strange things when it’s fed wrong. Take the time to care for your health and you’ll unlock the secret."}