{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2Flife-is-like-a-distance-race-RX7vLpL4","width":444,"version":"1.0","type":"rich","title":"Life is like a distance race","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bcbae2f4-f13e-4776-8fd6-a4e26fb64a1a\" height=\"200\" width=\"100%\" title=\"Life is like a distance race\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I share how setting goals, having a proper strategy, and ignoring the pressure to keep up with “the Jones’” is the blueprint for true success with your life. Sometimes we need an outsider, or a coach, to help us put the pieces together to create the proper strategy."}