{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfidence-through-health.simplecast.com%2Fepisodes%2Fwhats-the-deal-with-protein-UIaum4qU","width":444,"version":"1.0","type":"rich","title":"What's the Deal With Protein?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/70db8a72-5d61-4d93-853e-6899183ff0ce/de1e80b6-8f6e-4095-9b13-441c521981bd/confidence-through-health-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5449f1bd-dfa9-44e9-848e-83e9f9e53474\" height=\"200\" width=\"100%\" title=\"What&apos;s the Deal With Protein?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"It seems most people I talk to have an obsession with getting their daily amount of protein. It's a truly unhealthy obsession for most as those in the Western World are not typically lacking protein but instead overconsuming it to the point of damaging their health."}