{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconfirm-humanity-podcast.simplecast.com%2Fepisodes%2Fthe-high-cost-of-interruptions-gDdIrich","width":444,"version":"1.0","type":"rich","title":"The High Cost of Interruptions","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cf4ffc06-50c0-465e-89f8-b147f384ea61/d31fa639-c299-424a-aea0-f50da5eb9fa5/confirm-humanity-pod.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a837903d-d86f-458e-99ff-3192067089cd\" height=\"200\" width=\"100%\" title=\"The High Cost of Interruptions\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"\"I lose how many minutes each time I'm interrupted?!\" Get THE tip to reclaim precious time."}