{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconnectionmatterspodcast.simplecast.com%2Fepisodes%2Fcon-solid-ation-0BWiIfZu","width":444,"version":"1.0","type":"rich","title":"Consolidation: How to Set This Year Up Well (Without Burning Out)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e19af0ff-df04-4446-af5c-0f7c260a6d56/65dd4d4d-5255-4e8c-a3ec-a77de5041d4f/podcast-20covers-20-you-20tube-20thumbnails-20-4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e45890e3-15c0-4331-a045-9c1605a263d0\" height=\"200\" width=\"100%\" title=\"Consolidation: How to Set This Year Up Well (Without Burning Out)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I share what I've learned about 'consolidation'—the practice of strengthening what already exists rather than constantly expanding. I talk about my own journey through last year's unexpected tenderness, why ending well matters more than we think, and how to navigate these early months without fragmenting your energy."}