{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconnectionmatterspodcast.simplecast.com%2Fepisodes%2Fwintering-jUbL_AKA","width":444,"version":"1.0","type":"rich","title":"Wintering Well - How Nature Teaches Us to Begin the Year Gently Begin Your Year","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e19af0ff-df04-4446-af5c-0f7c260a6d56/adce1ea4-50b5-43a7-89ee-514fc3200c9d/podcast-20covers-20-you-20tube-20thumbnails-20-3.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fc658a69-487a-4b7c-a9d3-0f2d64e3bd5d\" height=\"200\" width=\"100%\" title=\"Wintering Well - How Nature Teaches Us to Begin the Year Gently Begin Your Year\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I'm exploring what happens when we work with winter's rhythms instead of against them. I'll share what I'm noticing in the landscape around me right now, reflections from a recent online nature ceremony, and why so many of us feel tired or foggy in January (and why that's not something to fix).\n"}