{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconscious-power.simplecast.com%2Fepisodes%2Frecovering-from-burnout-oOT_conF","width":444,"version":"1.0","type":"rich","title":"3. Back from the future, a meditation","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7f368a69-5c5e-49d2-b7f4-2f6a7a5cdedf/7c5de26c-ed76-4f5c-a217-a9f8750fd982/pink-and-white-modern-podcast-4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/263ba5fa-a581-4bb0-be37-8abe470f4aaa\" height=\"200\" width=\"100%\" title=\"3. Back from the future, a meditation\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Have you ever felt like you want to slow down but you just don’t know how to stop? Listen as Katherine Morua guides us through a powerful meditation that can shift your mood and focus in just a few minutes. "}