{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fconversations-with-kai.simplecast.com%2Fepisodes%2Fs1-ep4-you-are-not-the-chatbot-ehJdE6WZ","width":444,"version":"1.0","type":"rich","title":"S1 EP4: You are NOT the chatbot in your head","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d9ada119-a0e5-4895-a1f7-cf4283c84bbc/56532603-2c95-488a-809b-3c86c4cadd46/screenshot-2024-10-18-at-4-10-16-pm.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d3582f7b-e316-414d-8e68-540cba90344a\" height=\"200\" width=\"100%\" title=\"S1 EP4: You are NOT the chatbot in your head\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"“You are NOT the chatbot in your head...” In this episode, Kai reveals to JP the difference between JP's true self and his endless stream of thoughts generated by the mind’s \"chatbot.\" This realization hits JP hard—if JP is NOT his thoughts or emotions, then who is he? As this question sinks in, JP finds a sense of freedom and peace he never expected...Wow...just WOW"}