{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcookies-and-cream.simplecast.com%2Fepisodes%2Fepisode-017-new-year-new-you-excess-QOB93WZd","width":444,"version":"1.0","type":"rich","title":"Episode 017 New Year, New You. Excess","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d10ad3/d10ad3f1-5af5-45bc-ab2e-8897e67a4ace/0bf4c76c-3500-42c3-b21a-a112fc4e7760/3000x3000-12970495.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0bf4c76c-3500-42c3-b21a-a112fc4e7760\" height=\"200\" width=\"100%\" title=\"Episode 017 New Year, New You. Excess\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We're talking about resolutions, reading books, getting rid of excess and Rob's big announcement!"}