{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcooslove.simplecast.com%2Fepisodes%2Flift-up-your-hearts-learning-to-ascend-Fgzm_IRB-6C4w_utN","width":444,"version":"1.0","type":"rich","title":"Lifting Up Your Hearts: Learning to Ascend","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/889b5df9-47f5-4b0a-931a-49ef790a87ba/5ea84686-b7bb-4b9f-b9bb-44fdeeaa90be/kathleen_sermon_art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ba09974a-fdc8-4bd6-bb5e-6b11bbd48e4f\" height=\"200\" width=\"100%\" title=\"Lifting Up Your Hearts: Learning to Ascend\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this Ascension Sunday, we reflect on what it means to live with hearts lifted toward God in the midst of ordinary life."}