{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcourageouswordsmith.simplecast.com%2Fepisodes%2F36-rebecca-shisler-marshall-4VDaL1n5","width":444,"version":"1.0","type":"rich","title":"Self Care in Unprecedented Times","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/2e57e35b-d517-41d2-90ef-8fd64f80001e/podcast-33-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/706da335-86a5-4648-8cac-80607197fe6e\" height=\"200\" width=\"100%\" title=\"Self Care in Unprecedented Times\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Rebecca Shisler Marshall shares ways to weather these challenging times from an Integrated Wellness perspective."}