{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcourageouswordsmith.simplecast.com%2Fepisodes%2F64-rebecca-shisler-marshall-TN0qWN3C","width":444,"version":"1.0","type":"rich","title":"We Need to Rest","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/2b3c3ceb-b484-44da-b9ea-fa53610cade0/graphic-10.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/da583847-175b-4132-a954-88eb463c904a\" height=\"200\" width=\"100%\" title=\"We Need to Rest\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Rebecca Shisler Marshall talks about why we don't get enough rest, why that's built into the system, why we truly do need to rest, and ways we can do that."}