{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcourageouswordsmith.simplecast.com%2Fepisodes%2F75-michelle-wolff-RS2o5EXb","width":444,"version":"1.0","type":"rich","title":"Train Your Body & Mind to Write","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6c67d055-1460-41ad-90dd-c97a32d6e488/16d548fc-edec-4f5b-8811-4ab661a88c4a/graphic-27.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9cac1f55-6af8-4e8f-ade1-5c365f02e1c3\" height=\"200\" width=\"100%\" title=\"Train Your Body &amp; Mind to Write\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Our nervous system is built to protect us from creativity, which is inherently uncertain. Amy talks with Michelle Wolff about a powerful way of retraining our bodies and minds to welcome the creative process."}