{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcreatethespace.simplecast.com%2Fepisodes%2Fjust-relax-its-only-post-partum-jiJYHwyH","width":444,"version":"1.0","type":"rich","title":"Just relax! It's only post partum...","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/71fde447-12e8-4b9f-b51c-4fcb94daddc1/76fdc49d-3236-4dcf-a06b-4366f659d763/agency-20wellness-20welcomes-20katie-20dalebout-20to-20the-20podcast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Arielle is a doctor of physical therapy specializing in pelvic floor physical therapy in pregnancy and postpartum. She is also a yoga teacher, certified pre and postnatal coach, pregnancy and postpartum corrective exercise specialist, and certified postpartum nutrition professional who is obsessed with easing the transition into motherhood through whole person support. As a mom of 2 who struggled with infertility for 5 years, had a c-section and then a VBAC and struggled with her own postpartum challenges including pelvic pain and PPD she experienced first hand the difficulty in finding whole person, mother focused care and education that wasn't dismissive or steeped in bounce back culture. It was this lack of support that fueled postpartum rage and acted as her catalyst to start Find Your Way Mama- pelvic floor physical therapy and postpartum wellness. She is committed to elevating how we care for moms by helping them reconnect to mind/body and actually heal postpartum so they can feel strong and confident not only in their bodies but who they are becoming.\n\nWe get personal in this episode about fertility struggles \n"}