{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcreatethespace.simplecast.com%2Fepisodes%2Foff-the-cuff-personal-update-we-back-9EFyMVYI","width":444,"version":"1.0","type":"rich","title":"Off the cuff personal update- we back!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/71fde447-12e8-4b9f-b51c-4fcb94daddc1/0d2961bd-3b0b-4336-95f5-91480a456ebe/ff497e50-e280-4ba7-915f-2e389798620c-4-5005-c.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fec10ead-18d0-46b6-b7db-eaad7b463960\" height=\"200\" width=\"100%\" title=\"Off the cuff personal update- we back!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hi! Where did a year go? I cannot believe it has been a year since I published an episode of AW. I am so excited to connect back in with you. Today, I am bringing you an off-the-cuff personal update. I'll share what I have been up to, where this show and my work are going, and what you can expect. Love you all! I'm happy to be back!"}