{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcreatethespace.simplecast.com%2Fepisodes%2Fspace-for-feminine-wisdom-with-vanessa-GwhQEvZz","width":444,"version":"1.0","type":"rich","title":"Space for Feminine Wisdom with Vanessa","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/71fde447-12e8-4b9f-b51c-4fcb94daddc1/e509b59a-566f-449f-9fee-7d1359592b80/agency-20wellness-20welcomes-20katie-20dalebout-20to-20the-20podcast-20-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Have you ever wondered what might open up in your life if you simply let yourself slow down, breathe, and listen—to your body, your purpose, your cycles? This conversation is a gentle invitation to do just that.\n\nThis week, Cody is joined by the luminous Vanessa Kinsley—a movement and alignment coach, alchemist of self-care, and living, breathing permission slip to take up space as an ambitious and soul-led woman. Vanessa’s story takes us from her teenage Taebo and Slim Fast days to finding her truth through lost cycles, yoga, motherhood, and a lot of learning to listen to her own rhythms.\n\nWe flow through what it really means to live in tune with our cycles—not just our menstrual ones, but the big, beautiful spirals of life we all journey through. Vanessa shares her wisdom on syncing movement, self-care, and soulful work with your hormonal tides, and how that one simple shift can transform the way you show up for yourself (and everyone you love).\n\nExpect laughter, a few “aha” moments, honest stories, skincare born in the shower, and some myth-busting around what “wellness” is supposed to look like. Plus, Vanessa gifts us the gentle reminder that true self-care isn’t rigid or perfect—it’s a living, breathing dance. And, because she’s incredibly generous, Vanessa is offering listeners a whole month free inside her Aligned Tribe Membership! (Check the show notes for your special code—yes, my friends, magic and gifts do exist.)\n\nThis episode is for you if you’ve ever felt stuck in hustle mode, wondered why you feel so different week to week, or just want some ease (with a dash of real talk about french fries and motherhood in the mix). Consider this your personal permission slip to slow down, tune in, and let your feminine power rise."}