{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fcreativecollaborationpodcast.com%2Fepisodes%2Fjust-because-you-can-UA9e3rR2","width":444,"version":"1.0","type":"rich","title":"Just Because You Can","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6fe6d09e-b2af-4732-b164-790903620e53/ddfb07be-8d48-4a63-8291-71ff3201a997/creative-collaboration-episode-23.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6c959c05-43b1-432f-b23c-f41da457ee1a\" height=\"200\" width=\"100%\" title=\"Just Because You Can\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Welcome to Episode 23 of Creative Collaboration: Conversations with Veronica and Jillian. Today Veronica and Jillian engaged in a conversation about the significance of self-care and work-life balance. They emphasize the importance of efficiency, specific goal-setting, and self-care activities for maintaining productivity and overall well-being.\nThey also discuss the:\n-societal pressure to constantly stay busy and the need for proactive planning and self-care. \n-correlation between what brings happiness and energy in personal life and business, suggesting a shift in language usage in -business towards focusing on energy. \n-importance of setting boundaries and making conscious decisions about what to commit to.\n\nVeronica and Jillian also share their personal strategies and methods for self-care.\n"}